Spice Up Your Sex Life with These Exciting Positions and Expert Tips.
10 Must-Try Sexual Positions for Couples (And How to Explore Them Safely)
Spice Up Your Sex Life with These Exciting Positions and Expert Tips for Safe Exploration
Whether you’re a seasoned pro or just looking to spice things up, trying new positions can unlock new sensations, intensify pleasure, and deepen intimacy with your partner.
From classic moves to adventurous twists, we’re counting down the top 10 sexual positions every couple should try—plus expert advice on how to experience them safely and confidently.
1. The Classic Missionary
A timeless favorite, missionary allows for deep eye contact, kissing, and a strong emotional connection. It’s a great position for beginners or those who love face-to-face intimacy.
Safety Tip: Use pillows under the receiving partner’s hips for comfort and better angling.
2. Doggy Style
This go-to favorite offers deep penetration and a dominant/submissive dynamic, allowing both partners to focus on pure pleasure.
Safety Tip: Use plenty of lube and communicate about pace and depth to ensure comfort.
3. The Cowgirl
In this position, the woman sits on top, allowing her to take control over speed and depth while her partner enjoys the view and stimulation.
Safety Tip: Keep your balance and use your partner’s hands or a headboard for stability.
4. The Reverse Cowgirl
A variation of the cowgirl, but the woman faces away, offering a new perspective and a different kind of stimulation for both partners.
Safety Tip: Start slow and ensure comfort for both partners before increasing intensity.
5. The Spooning Position
A relaxed, romantic position where both partners lie on their sides, facing the same direction. It allows for slow, sensual movements and is perfect for lazy morning sex.
Safety Tip: Keep lube within reach and adjust positioning for maximum comfort.
6. The Standing Ovation
This position involves one partner standing while the other lifts a leg or is held up against a wall, perfect for spontaneous and passionate moments.
Safety Tip: Stability is key—use a sturdy surface like a bed or wall for support.
7. The Edge of the Bed
One partner lies on the edge of the bed while the other stands or kneels, allowing for a different angle of penetration and deeper thrusts.
Safety Tip: Ensure proper support for the partner lying down to prevent discomfort.
8. The Lotus Position
Inspired by yoga, this intimate position involves one partner sitting cross-legged while the other straddles them, embracing closely for deep connection and rhythm control.
Safety Tip: Stretch beforehand and use a firm but soft surface for comfort.
9. The Face-Off
A variation of missionary where the receiving partner sits on top, allowing for deep penetration and control over movement.
Safety Tip: Experiment with different angles and pillow support for maximum pleasure.
10. The Bridge
A more advanced move where the receiving partner lifts their lower body off the bed using their arms or shoulders while the other enters from above.
Safety Tip: Build core strength and ensure proper balance to prevent strain.
How to Explore New Positions Safely
Trying new sexual positions can be thrilling, but safety should always come first. Here’s how to explore with confidence:
1. Communicate Openly – Discuss your comfort levels, desires, and any physical limitations before trying a new move.
2. Use Lube Liberally – Proper lubrication prevents discomfort and enhances pleasure. Opt for a high-quality water- or silicone-based lube.
3. Start Slow – Ease into new positions rather than diving in headfirst. Adjust your pace and listen to your partner’s feedback.
4. Support Your Body – Use pillows, sturdy surfaces, and good positioning to reduce strain on muscles and joints.
5. Stretch & Warm-Up – Some positions require flexibility or endurance. Take a few minutes to stretch beforehand to prevent cramping or discomfort.
6. Stay Hydrated & Take Breaks – Sex can be a workout! Drink water and rest when needed to keep the experience enjoyable.
7. Know Your Limits – If a position feels uncomfortable or painful, adjust it or move to something more natural for your body.
Exploring new sexual positions isn’t just about physical pleasure—it’s a way to connect more deeply with your partner, discover new sensations, and break away from routine. Whether you’re trying out classic positions or experimenting with something more adventurous, the key is open communication, safety, and a willingness to explore.
So go ahead—get creative, stay safe, and elevate your bedroom game to the next level!
